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	<title>Volleyball Helpline &#187; rotation</title>
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	<description>For anyone who needs help with any aspect of the sport of volleyball! =] Please read the about VBHL page for more info about me and the site!</description>
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		<title>Volleyball Helpline &#187; rotation</title>
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		<title>Hitting: Spotting and Rotation</title>
		<link>http://vballhelpline.wordpress.com/2008/04/04/hitting-spotting-and-rotation/</link>
		<comments>http://vballhelpline.wordpress.com/2008/04/04/hitting-spotting-and-rotation/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 16:15:42 +0000</pubDate>
		<dc:creator>collegevballer</dc:creator>
				<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Skills]]></category>
		<category><![CDATA[rotation]]></category>
		<category><![CDATA[spotting]]></category>

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		<description><![CDATA[Question: Hey Brooke. I’ve been having some trouble with hitting lately, my coach says I have a 30″ vertical and a good top spin arm swing but I’m not “putting the ball away” When hitting is it true that all the power comes from getting your left arm up if your right handed and getting [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vballhelpline.wordpress.com&blog=3281978&post=9&subd=vballhelpline&ref=&feed=1" />]]></description>
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